Trainings
Deepen your practice and expand your knowledge with our yoga trainings. Whether you’re looking to refine your personal practice or step into the role of a teacher, these immersive programs offer a blend of traditional wisdom, modern methodology, and hands-on experience. Rooted in awareness, breath, and movement, each training is designed to support your growth—both on and off the mat.
Upcoming Multi-Style 200-Hour Yoga Teacher Training
Location: The Kynd Space | Dates: 2025 (Details Coming Soon)
This training will immerse you in a multi-style approach, blending Haṭha, Vinyāsa, and Ashtānga Yoga, alongside key practices to deepen your understanding of yoga, both as a personal practice and as a teaching journey. (Yoga Alliance Certified, 200-Hour)
Course Highlights:
• Embodying Asana: Learn alignment, modifications, injury prevention, and creative hands-on adjustments.
• The Art of Teaching: Develop your authentic voice and gain tools for inclusive, functional language, and creative sequencing.
• Subtle Layers of Yoga: Explore prāṇāyāma (breathing techniques), mudrās, mantra, and meditation practices.
• Yoga Philosophy & Wisdom: Deepen your understanding of yoga’s essence, history, the Eight Limbs, and Indian philosophical traditions.
• Body Science & Ayurveda: Learn applied anatomy, yoga anatomy, and an introduction to Ayurveda and the three doshas.
More details, including exact dates and registration, will be available soon.